1. The smokers cough:
In the Top 10 List
of physical effects of smoking we keep smokers cough in the 1st place.
It is the most common problem for the smokers. The chronic cough is very
dangerous for your health. It can cause the langue cancer. This cough
is actually your body trying to get rid of the poisonous fumes you are
inhaling on a daily basis.
2. Stained teeth: In the Top 10 List
of physical effects of smoking we keep stained teeth in the 2nd place.
It is the most common problem for the smokers. If you smoke roll ups
this problem will be even worse. No amount of scrubbing will get rid of
it is the only solution is to stop using the same finger. 
3. Yellow fingers: In the Top 10 List
of physical effects of smoking we keep Yellow fingers in the 3rd place.
This is mainly problem like the stained teeth. This yellow figure can
make a great damage to your teeth. The solution of yellow figure like
stained teeth solution.
4. Shortness of breath: in the Top 10 List
of physical effects of smoking we keep Shortness of breath in the 4th
place. It is one of the main physical effects of smoking. When you
become older the strangeness of breath will be very dangerous to you. It
causes the heat problem. So if you want to safe your body from it then
you have of give up smoking.
5. Circulation problems: In the Top 10 List
of physical effects of smoking we keep Circulation problems in the 5th
lace. It is one of the common problems of smoking. Smoking can also
lead to varicose veins and impotence.
6. Grey complexion: In the Top 10 List
of physical effects of smoking w e keep Grey complexion in the 6th
place. You can tell a heavy smoker from the way their skin looks. You
may not think this is a problem when you are young, but you will see the
effects of cigarette smoking when you get older. You are starving your
skin of essential nutrients.
7. Lack of energy: In the Top 10 List
of physical effects of smoking we keep Lack of energy in the 7th
position. It is the most common and very dangerous effects of smoking.
The reason is that when you smoke you are starving your body of oxygen,
and this leads to a lack of energy. When you take 15 to 20 cigarettes in
a day then your energy level of your body will be down to half.
8. Dry mouth: In the Top 10 List of
physical effects of smoking we keep Dry mouth in the 8th place. You just
get used to this effect, and it gets worse the longer you smoke. It
makes your breath smell and you don’t even care.
9. Taste and smell: In the Top 10 List
of physical effects of smoking we keep Taste and smell in the 9th
place. When you smoke you gradually lose the ability to smell things
properly and your taste buds don’t work like they used to. You will
smell of tobacco smoke if you smoke, but you can’t tell. Just try
smelling your clothes after a night out in the company of smokers when
you don’t smoke. This is what you smell like all the time.
10. Dizzy spells: In the Top 10 List
of physical effects of smoking we keep dizzy spells in the 10th place.
Most people will get dizzy spells if they sit upright quickly, but a
smoker will feel dizzier because they have less oxygen in their bodies.
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